How it works

Process

Tell us what brings you in. We’ll listen, discuss how we may support your wellness goals, and guide you through a complimentary first session.

An iTeraCare device being used during a demonstration

Your first visit

Your first session, step by step.

We’ll make time to understand what you’re looking for, explain the session, and help you decide what feels right for you.

  1. The Prife iTeraCare building in Anna Nagar West
    01

    Tell us what brings you in

    Visit our Anna Nagar centre and share what’s been on your mind. We’ll take the time to listen.

  2. The reception inside our Anna Nagar centre
    02

    Explore how we may support you

    Together, we’ll discuss your concerns, your wellness goals, and whether our sessions are a suitable fit for you.

  3. A glass of water in soft daylight
    03

    Start with a glass of water

    We’ll offer the water prepared as part of our visit, which our team calls “charged water,” and explain the session ahead.

  4. The session bed in our private demonstration room
    04

    Your first session is complimentary

    Settle into our private session room. Our team will guide you through your first experience and stay with you throughout.

  5. An iTeraCare device being used during a demonstration
    05

    Tell us how it felt

    Take a moment afterwards to share your experience. We’ll listen to how you felt and answer any questions you have.

  6. The meeting room at our Anna Nagar centre
    06

    Plan the next steps together

    If you choose to continue, we can discuss a series of sessions around your wellness goals. We’ll agree on a plan together and review your experience along the way.

Everyone’s experience is different. A session is a wellness demonstration, not a medical diagnosis or treatment. Keep following advice from your healthcare professional.

Let us know how we can support your wellness.

Book your session.

Pick a day

October 2026

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Prife iTeraCare, Anna Nagar West

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