How it works
Process
Tell us what brings you in. We’ll listen, discuss how we may support your wellness goals, and guide you through a complimentary first session.

Your first visit
Your first session, step by step.
We’ll make time to understand what you’re looking for, explain the session, and help you decide what feels right for you.
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01ArrivalTell us what brings you in
Visit our Anna Nagar centre and share what’s been on your mind. We’ll take the time to listen.
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02A conversationExplore how we may support you
Together, we’ll discuss your concerns, your wellness goals, and whether our sessions are a suitable fit for you.
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03Before your sessionStart with a glass of water
We’ll offer the water prepared as part of our visit, which our team calls “charged water,” and explain the session ahead.
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04Your first sessionYour first session is complimentary
Settle into our private session room. Our team will guide you through your first experience and stay with you throughout.
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05A moment to reflectTell us how it felt
Take a moment afterwards to share your experience. We’ll listen to how you felt and answer any questions you have.
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06Continued supportPlan the next steps together
If you choose to continue, we can discuss a series of sessions around your wellness goals. We’ll agree on a plan together and review your experience along the way.
Everyone’s experience is different. A session is a wellness demonstration, not a medical diagnosis or treatment. Keep following advice from your healthcare professional.