Wellness sessions · Chennai
What brings you in?
People visit our Anna Nagar West centre for all kinds of reasons: sore knees, stiff backs, restless nights, tired legs. Find yours, read our sourced guides, then book a complimentary first session.
Concerns
Knee pain
Back & neck
Joint stiffness
Sleep
Stress & energy
Cold hands & feet
Home sessions
Desk work
Parents & over 50s
Tired legs
A session is a wellness experience, not a medical treatment, and it does not replace your doctor or physiotherapist. Every guide here names its sources and says when to see a doctor.
Your first visit
What a visit includes.
- About 15 to 20 minutes for your first session, and it is complimentary
- A private room, with our team beside you throughout
- We explain how a session works before anything starts
- Monday to Saturday, 10:30 AM to 6:30 PM, at Anna Nagar West (behind Anna Nagar Tower)