Short answer: what to wear to a session: wear something loose and comfortable and bring your questions. This is general advice.
What to wear to a session
- Loose, comfortable clothes that let you sit or rest easily, with the sore area easy to reach.
- Questions and notes: anything you want to ask, and any medicines or conditions you want to mention.
- Your doctor's advice, if you have a recent report you'd like us to know about.
- A bottle of water is fine; we also offer a glass of water before your session.[1]
- Tell us about a pacemaker or other implant, pregnancy, or any open wound. Our product pages say the devices aren't recommended in those situations.
When to see a doctor
See a doctor if you have a new or severe symptom; don't wait for a session.
Sources
Written by the Prife iTeraCare team and last reviewed on 10 October 2026. This is general information, not medical advice, and it does not replace your doctor or physiotherapist. A session is a wellness experience, not a medical treatment.
Book a free session and see iTeraCare for yourself at our Anna Nagar centre.