If you’ve never tried a terahertz wellness session, it’s normal to wonder what actually happens. Here is your first iTeraCare session, the whole visit step by step, at our centre in Anna Nagar West, Chennai.
First iTeraCare session: what to know
Before you come
Book a time. Sessions run Monday to Saturday, 10:30 AM to 6:30 PM, and your first one is complimentary. If a time is full, pick the closest one: we’ll speak and move it if you need.
Wear something comfortable that lets the team reach the area you would like looked after, such as the knee, shoulder or ankle. Eat normally, and drink water.
When you arrive
We are on 5th Street, X Block, Anna Nagar West, behind Anna Nagar Tower. Someone from the team will welcome you and take you to a private room.
The conversation
Before anything starts, the team explains what will happen and asks about you: what brings you in, and your health. Please tell us about any medical condition, pregnancy, or implant such as a pacemaker. That helps us guide you well, and it’s the most important part of the visit.
The session
You’ll be offered a glass of water. Then a slim handheld device sends a stream of warm air over the area you chose, for about 15 to 20 minutes. There are no tablets, needles or creams. Most people describe it as warm and relaxing. You can stop whenever you like, and you should tell us straight away if anything feels wrong.
After the session
We’ll ask how it felt and answer your questions. Many visitors say they walk out feeling calm. Experiences differ, and some people need a few visits to know what they think. We don’t promise results.
If you’d like to continue, we’ll talk through options. There is never any pressure, and the first session is yours either way.
A word on what this is
A session is a wellness experience, not a medical treatment, and it doesn’t replace your doctor. If you have sudden swelling, a fever, an injury, or pain that is getting worse, please see a doctor first.
Can’t come to us?
We also offer sessions at home across Chennai. A small travel charge may apply. Ask when you book.
Book a free session and see iTeraCare for yourself at our Anna Nagar centre.